Vegan Bulgur Chickpea Salad

Recipe

Easy

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Bulgur Chickpea Salad is the perfect vegan option to feed a crowd! This simple Mediterranean side dish is packed with olive oil, English cucumbers, red onion, and bell peppers for a colorful, healthy dish.

~ Beth

American

Cuisine:

Servings:

1 h 15 m

Total Time:

18

Ingredients

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1-3

– Place bulgur and half the salt in a large mixing bowl. – Boil water in a pan or microwave. Pour boiling water over bulgur and stir, making sure all bulgur is underwater and salt is distributed. – Allow bulgur to sit in water until water is absorbed. 

4-7

– If vegetables have not been chopped, prepare those while waiting. – When bulgur is done, fluff with a fork and allow to cool. – Once bulgur is cooled, fluff with a fork one more time. – Add chickpeas, red onion, red bell pepper, and English cucumbers to the bowl. Mix well.

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– Juice the lemons, and strain out seeds. Add to bulgur salad and stir well. – Drizzle olive oil over the salad, and add salt. Mix well. – Finally, add the parsley and again stir well. Taste and adjust by adding more lemon juice, olive oil, parsley, and salt as desired.

Enjoy!

Another recipe I am sure you will enjoy (tap the image to go to the blog):

Strawberry Mandarin Orange Salad