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4.91
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10
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Sous Vide Baby Back Ribs
Fall off the bone baby back ribs made tender with low and slow heat using the sous vide method and charred on the grill.
Prep Time
10
minutes
mins
Cook Time
10
hours
hrs
Total Time
10
hours
hrs
10
minutes
mins
Course:
Main Dish
Cuisine:
American, Sous Vide
Servings:
4
Calories:
408
kcal
Author:
Ron Unz
Equipment
Sous Vide Cooker
Sous Vide Container
Ingredients
1
rack baby back ribs
1/4
cup
yellow mustard
1/4
cup
liquid smoke
1/2
cup
BBQ Rub
BBQ Sauce
optional
Instructions
Set the sous vide machine into a water bath and set to 165⁰F.
Cut the rack of ribs into 4 equal pieces.
Combine the yellow mustard and the liquid smoke and brush onto both sides of the ribs.
Sprinkle BBQ rub evenly over both sides of the ribs,
Brush the mustard and smoke mixture onto the ribs.
Place the rib section into vacuum bags or into heavy-duty freezer bags and remove as much of the air from your bags as you can.
Place the sealed ribs into the sous vide setup and cook for 9 hours. For less tender ribs try 6 to 7 hours.
Remove the ribs from the water when finished cooking.
Remove from the bags, do not rinse or dry off.
Char the ribs if desired on a two zoned grill or under the broiler, if desired.
Ribs may be coated with BBQ sauce prior to charring.
Notes
Reduce cooking time for less tender ribs.
Nutrition
Serving:
0.25
rib rack
|
Calories:
408
kcal
|
Carbohydrates:
19
g
|
Protein:
30
g
|
Fat:
25
g
|
Saturated Fat:
9
g
|
Cholesterol:
98
mg
|
Sodium:
165
mg
|
Potassium:
552
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
810
IU
|
Vitamin C:
4
mg
|
Calcium:
338
mg
|
Iron:
12
mg