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5
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6
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Sweet and Sour Kielbasa
Spicy kielbasa sausage cooked in a homemade sweet and sour sauce has the perfect flavor balance for all your appetizer needs.
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
30
minutes
mins
Total Time
1
hour
hr
40
minutes
mins
Course:
Appetizer, Main Dish
Cuisine:
American
Servings:
6
Calories:
364
kcal
Author:
Elizabeth (Beth) Mueller
Equipment
Sauce Pan
Slow Cooker
Ingredients
16
ounces
Kielbasa
1/2
bell pepper
cut into chunks
1/2
onion
cut into chunks
8
ounces
pineapple tidbits
or chunks
½
cup
white sugar
1
tablespoon
brown sugar
¼
cup
ketchup
¼
cup
vinegar
1
tablespoon
soy sauce
½
teaspoon
garlic powder
Instructions
Slice kielbasa into 1/2-inch wide rounds and place into a saucepan.
Add remaining ingredients and stir until combined.
Heat over low covered for 90 minutes on the stovetop. Heat for 2 hours on low setting if using a slow cooker or crock pot.
Serve when heated through.
Notes
Reserve half of the bell peppers, onions, and pineapple and add after 60 minutes of cooking for firmer texture.
Slow cooker or crockpot can be used, increase cooking time to at least 2 hours.
Serve with sauce over rice for an economical sweet and sour dinner.
Nutrition
Serving:
2
ounces
|
Calories:
364
kcal
|
Carbohydrates:
30
g
|
Protein:
12
g
|
Fat:
22
g
|
Saturated Fat:
8
g
|
Cholesterol:
53
mg
|
Sodium:
923
mg
|
Potassium:
298
mg
|
Fiber:
1
g
|
Sugar:
27
g
|
Vitamin A:
381
IU
|
Vitamin C:
18
mg
|
Calcium:
17
mg
|
Iron:
1
mg