Strawberry Mandarin Orange Salad with Mango Coconut Dressing
Refreshing green salad with strawberries and mandarin oranges topped with a coconut mango dressing.
Servings: 12 Servings
Calories: 183kcal
Equipment
Ingredients
- 1 ripe mango peeled and cubed, pureed
- 3/4 cups sugar
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder or granulated garlic
- 1/3 Cup Apple Cider Vinegar
- 2 Tablespoons Lemon Juice
- 1/2 cup salad oil any light tasting oil
- 1/2 cup coconut milk
- Reserved mandarin orange juice
- 10 cups Leafy Greens or other salad mix
- 1/2 medium red onion or 1/4 of a large red onion chopped
- 2 cups sliced strawberries
- 1 small can mandarin oranges drained and reserve juice
- Walnut pieces as many or as few as you want
Instructions
- Mix mango, sugar, onion powder, garlic powder, vinegar, and lemon juice together. I use the food processor for this. Blend in oil. Add coconut milk and blend well. Add enough of the reserved mandarin orange juice and thin to your liking.
- Chill dressing.
- Combine salad ingredients.
- Pour Dressing Over Salad
Notes
- Nutritional data provided for 1/4 cup of salad dressing added to all other salad ingredients.
- Dressing portion of the recipe will make about 8 cups of dressing.
- Dressing will keep i the refrigerator for up to 6 weeks.
- Leftover dressing may thicken, just thin it out with more mandarin orange juice.
Nutrition
Serving: 1Cup Mixed Salad | Calories: 183kcal | Carbohydrates: 20g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Sodium: 12mg | Potassium: 178mg | Fiber: 1g | Sugar: 18g | Vitamin A: 800IU | Vitamin C: 35mg | Calcium: 15mg | Iron: 1mg
